Cacao is not the same as the chocolate we can buy in the supermarket – this realization opens a world of differences and details. From cultivation to processing, preparation, and the intention with which we consume it, ceremonial cacao reveals its unique qualities.
Processing & Freedom from Additives
Supermarket cocoa is industrially processed, stripping away many of its valuable components. It is often supplemented with sugar, milk powder, and other additives. Ceremonial cacao, on the other hand, remains as natural as possible, preserving its pure essence and nutritional integrity.
Rich Nutritional Profile
Ceremonial cacao is a nutrient powerhouse. Its careful processing retains compounds such as:
- Theobromine: A gentle stimulant providing energy.
- Anandamide: Known as the "bliss molecule," promoting feelings of happiness and inner peace.
- PEA (Phenylethylamine): Encourages emotional connection and love.
- Minerals: Like magnesium and iron, which support both body and mind.
Intention & Origins
Ceremonial cacao has deep roots in the cultures of Central and South America. It is cultivated with love and respect, often on small farms emphasizing sustainable agriculture. Each bean is processed with intention to preserve its power as a "plant medicine."
Purpose & Effect
While supermarket cocoa is primarily a treat, ceremonial cacao serves as a heart-opener. It is used in rituals to relax, reconnect with the body, and foster a sense of connection – with oneself, emotions, the heart, and the community. Its effects promote emotional awareness, a calm mind, and profound inner balance.
Why "Cacao" with a "C"?
We consciously use the English spelling “cacao” to differentiate ceremonial cacao from industrial cocoa and emphasize its original, ceremonial use.
Love,
Julia & Daniela 🌿💫